Today’s Truth : Revelations

Updated: Sep 13

The light of a calm mind awakens our inner awareness.

Not always easy in an outer world filled with chaos + destruction. Creating sanctuary within can be a challenge, day in day out.

We can but try. Never give up + don’t be hard on yourself if you're emotionally affected by the day. Get up, shed a tear,

dust down your clothes + keep the faith.

By trying again.

Artist Autumn Skye · ’Revelation’



What Lives Within


When meditation deepened + insight awakened further, many western meditators found not only profound peace but also often accessed other not so comfortable places of the psyche such as old wounds of ‘unworthiness + self-criticism, shame + self-hatred’.

This often came from a history of trauma, rejection + coldness from loved ones, leading to a deep sense of unworthiness + not being lovable.

Jack Kornfield, Buddhist teacher, purportedly discussed this with the Dalai Lama who apparently needed some intensive translation to understand the concept of ‘self-hatred’.

His response was this:

“But that’s a mistake. Every being is precious!”



Artist Autumn Skye · ‘HeartSpeak’


Copyright 2020 © Julie Von Nonveiller Cairnes. All rights reserved.


I first published this in MEDIUM on Mar 21 2020


https://medium.com/messages-from-spirit/todays-truth-revelations-6cd2db6976cd

None of my messages are about other people (ie 'celebrities' and so on) - no matter what they might think - these come from me, to you my friend, for your soul upliftment.


Love You



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