For all beings wanting to bring in pure Prana without taking the energy of life or light from another —
here’s a beautiful meditation
just for you
It will suffuse, saturate and irradiate your entirety with the breath of life for vital energy.
Simple and lovely, all you need do is picture a stunningly gorgeous orchid within you, gently attached to your spine by its stem, its gorgeous face radiant behind your navel or Chi area and the invisible stamen as a delicate light tendril extending directly through and beyond your navel area to the fresh air around you.
Allow the stamen to breathe in pure life energy for you from a natural environment — say a forest or ocean or anywhere nature lives — and softly diffuse this all ‘round your being, to every cell and fibre.
Just allow the orchid to breathe it in and breathe it throughout your being.
This doesn't have to go with your actual breath cycle.
You just set this up and it will continue on its own, bringing in precious Prana, feeding and nourishing your being with beautiful high life and light energy.
InLakesh · Eat Flowers Breathe Light
Copyright 2019/2020 © Julie Von Nonveiller Cairnes. All rights reserved.
I first published this in MEDIUM on Apr 28, 2019